ML5 Pose Yoga

Select your learning modes

Writing the pose names:

Write English names

Write Sanskrit names

Speaking the pose information:

Speak Sanskrit names

Speak alignment cues

Speak physical benefits

Speak mental benefits

Speak internal benefits

instructions:

1. Allow the browser to access your webcam + turn on your sound
2. Stand back so your whole body - from top to toe - is visible
3. Do a yoga pose (e.g. ‘tree’ pose) and see what happens!
4. Customize your learning mode
5. Happy learning!

Strike an Asana

Select your learning modes

Writing the pose names:

Speaking the pose information:

instructions:

I'm
not so
sure this is
a yoga
pose

benefits:

cues:

follow-up:

Strike an Asana

Select your learning modes

Writing the pose names:

Speaking the pose information:

instructions:

I'm not so sure this is a yogapose

benefits:

cues:

follow-up:

I'm
not so
sure this is
a yoga
pose